1. 随着经济的繁荣 with the booming of the economy
2. 随着人民生活水平的显著提高 with the remarkable improvement of people's living standard
3. 先进的科学技术 advanced science and technology
4. 为我们日常生活增添了情趣 add much spice / flavor to our daily life
5. 人们普遍认为 It is commonly believed that„
6. 我同意前者(后者)观点 I give my vote to the former / latter opinion.
7. 引起了广泛的公众关注 Sth. has aroused wide public concern. / Sth has drawn great public attention.
8. 不可否认 It is undeniable that„
9. 热烈的讨论/ 争论 a heated discussion / debate
10. 有争议性的问题 a controversial issue
11. 就我而言/ 就个人而言 As far as I am concerned, / Personally,
12. 有充分的理由支持 be supported by sound reasons
13. 双方的论点 argument on both sides
14. 发挥日益重要作用 play an increasingly important role in„
15. 对„必不可少 be indispensable to „
16. 正如谚语所说 As the proverb goes:
17. 对„产生有利/不利的影响 exert positive / negative effects on„
18. 利远远大于弊 The advantages far outweigh the disadvantages.
19. 导致，引起 lead to / give rise to / contribute to / result in
20. 复杂的社会现象 a complicated social phenomenon
21. 责任感 / 成就感 sense of responsibility / achievement 22. 竞争与合作精神 sense of competition and cooperation 23. 开阔眼界 widen one's horizon / broaden one's vision 24. 学习知识和技能 acquire knowledge and skills 25. 经济/心理负担 financial burden / psychological burden 26. 考虑到诸多因素 take many factors into consideration 27. 从另一个角度 from another perspective 28. 做出共同努力 make joint efforts
29. 对„有益 be beneficial to / be conducive to„ 30. 为社会做贡献 make contributions to the society 31. 打下坚实的基础 lay a solid foundation for„ 32. 综合素质 comprehensive quality
33. 致力于/ 投身于 be committed / devoted to„ 34. 应当承认 Admittedly,
35. 不可推卸的义务 unshakable duty 36. 满足需求 satisfy / meet the needs of... 37. 可靠的信息源 a reliable source of information 38. 宝贵的自然资源 valuable natural resources 39. 因特网 the Internet (一定要由冠词，字母I 大写) 40. 方便快捷 convenient and efficient
41. 在人类生活的方方面面 in all aspects of human life 42. 环保的材料 environmentally friendly materials
43. 社会进步的体现 a symbol of society progress
44. 大大方便了人们的生活 Sth has greatly facilitated people's lives.
45. 对这一问题持有不同态度 hold different attitudes towards this issue
46. 在一定程度上 to some extent
47. 理论和实践相结合 integrate theory with practice
48. „必然趋势 an irresistible trend of„
49. 日益激烈的社会竞争 the increasingly keen social competition
50. 眼前利益 immediate interest/ short-term interest
51. 长远利益 long-tem interest
52. „有其自身的优缺点 „ has its own merits and demerits / pros and cons
53. 对„有害 do harm to / be harmful to / be detrimental to
54. 交流思想/ 情感/ 信息 exchange ideas / emotions / information
55. 跟上„的最新发展 keep pace with / keep abreast with the latest development of„
56. „的健康发展 the healthy development of„
57. 重视 attach great importance to„
58. 社会地位 social status
59. 把时间和精力放在„上 focus one's time and energy on„
60. 扩大知识面 expand one's scope of knowledge
61. 身心两方面 both physically and mentally
62. 有直接/间接关系 be directly / indirectly related to„
63. 导致很多问题 give rise to / lead to / spell various problems
64. 可以替代think的词 believe, claim, maintain, argue, insist, hold the opinion / belief /
view that
65. 缓解压力/ 减轻负担 relieve stress / burden
66. 优先考虑/发展„ give (top) priority to sth.
67. 与„比较 compared with„/ in comparison with
68. 可降解的/可分解的材料 degradable / decomposable material
69. 代替 replace / substitute / take the place of
70. 提供就业机会 offer job opportunities
71. 反映了社会进步的 mirror the social progress/advance
72. 增进相互了解 enhance / promote mutual understanding
73. 充分利用 make full use of / take advantage of
74. 承受更大的工作压力 suffer from heavier work pressure
75. 保障社会稳定和繁荣 guarantee the stability and prosperity of our society
76. 更多地强调 put more emphasis on„
77. 适应社会发展 adapt oneself to the social development
78. 实现梦想 realize one's dream
79. 主要理由列举如下 The main / leading reasons are listed as follows:
80. 我们还有很长的路要走 We still have a long way to go.
“To warm up”
To do movements/stretching to get your muscles/body ready for exercise
这个短语是热身的意思。热身这个词还可以在很多不同场合中使用，冬天早上开车的时候可能会将车子预热一下，在这里就可以使用warm up。
例：There is an important interview I need to attend in two hours. I need someone to do a
mock interview just to warm up a bit.
“To cool down”
To do movements/stretching after your main exercise to get it back to normal
这个短语是运动后放松的意思。在运动后做一些放松的运动，是身体从运动状态变为平常的状态。
“To drop out”
To leave a competition or race
这个短语是退出的意思。如果一个学生无法完成大学学业而退学了，就可以说这个学生drop out of college。
“To knock someone out”
To beak someone in competition so they are no longer in it or to hit someone in a boxing match and they become unconscious
这个短语是说将某人打出局，在搏击比赛中是指将某人打晕。此短语在生活和工作中可以是被很灵活的运用。
“To bulk up”
To gain weight and muscle
这个短语是说将身体变得更强大，增加体重和肌肉。在生活中是可以代表让某人某事变得更有竞争力或者更强大。
“To work out”
To do exercise session
这个短语是指锻炼身体。请不要将work something out混淆，因为work something out是指解决某事。
那么接下来我们来看一些相关的idiom(习语)吧。 习语可以为你的表达方式添加新的意义和创造性。人们常说一图值千言，而一个idiom可以在解释一个表达方式时为你省去一两句并且使你的表达更多彩。
“Another string to your bow”
Another skill/ability
原本的字面意思是说在你的弓上多加一条弦，那我们可能就会能够想象到它代表一个什么表达方式。这个idiom的意思就是说一个新的能力。
“To dive in head first”
To start doing something 100%
字面上来看，它指的是在跳水的时候脑袋先入水，而实际表达的意思就是开始全力的去做一件事情。
“To get off the on the wrong foot”
To start a relationship badly
这里的get off是to start的的意思，这整个短语的字面意思就是说迈错了脚，而它可以引申到开始了一段没有好结果的恋情或者用了一个错误的方式去做一件事情。
“To jump through the hoops”
To do what you are told to do
字面的意思是像被训练的动物们一样去跳圈，可以引申为去做别人让你去做的事情。
“To get off to a flying start”
To make a successful start
我们有个传统的说法就是说要先学会走才能学会跑，而如果你刚开是做一件事的事情就可以飞是个什么样的状态呢?这个idiom是说做了一个非常成功的开端。
“Plain sailing”
Without any problems
在航海的时候平安无事，也就是说没有任何困难。
“You can’t win them all”
It’s impossible to win every match
这个就是说不可能事事都能成功。
“To be out of your league”
When the other competitors are far superior to you
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